6 x 90-Minute Sessions
Duration: 3 to 6 months, tailored to your situation.
Description:
Embark on a transformative journey with the Shake It Up Coaching Programme. Over six immersive sessions, we'll dive into your current situation, using your real-time context, challenges, and successes to facilitate career and life alignment. Following the SHAKE It Up system, you will uncover and own your strengths and skills, and clarify who you really are and what you really want now. You will identify the blocks holding you back and develop strategies to overcome them.
This package includes:
Intensive Deep Dive: Six coaching sessions to refine your plan, address new challenges, and maintain momentum.
Ongoing Support: Between the coaching sessions, I am available via email and voicenote to provide additional support as you put your plan into action.
Enhanced Results: Check in on your progress with sustained support and accountability.
Why Choose This Package?
If you're ready for comprehensive transformation and are committed to long-term growth, the Shake It Up Coaching Programme provides the depth and support you need to achieve lasting change.
Learn what you can expect from coaching with me or book a free discovery call to have a chat and find out more about how we could work together.
The SHAKE It Up Coaching Model:
Understand, embrace, and activate change so that you find joy and alignment in your career and life with the help of my SHAKE It Up system.
Strengths and Skills: Acknowledge and celebrate your existing strengths, skills, and experiences, and stand confidently in your superpowers.
Heart-Led: Gain clarity and awareness of who you are, who you want to be, and what you want to achieve, to guide meaningful and ambitious goal setting.
Action and Accountability: Create a personalised action plan to activate long-term career development, with a supportive and challenging thought partner.
Knowledge: Learn the neuroscience and psychological insights behind why we do what we do and why it can be so hard to make and sustain change.
Embed: Introduce new systems, mindsets and behaviours into your daily life to unlock lasting transformational change.
